Sean Eadie Sports Coaching

Sean Eadie Sports Coaching is a professional coaching company specialising in the area of Sprint racing on the track. Sprint racing includes the events of Sprint, Keirin, Team Sprint, 500m time Trail and kilometre Time Trial. These events are complex dynamic events which require the right balance of all training modalities to achieve success.

I have in excess of 25 years cycling experience most of that specialising in the sprint field. This experience has given me a wealth of first hand experience not only in preparation but also in some of the toughest racing environments a track cyclist will ever face. I have worked closely with Current National Coaches and Strength and Conditioning Coaches in order to understand the purpose and impact of every aspect of my preparation.

My aim is to help cyclists of all levels and ages to achieve the best results they can by training smarter, thereby making the most efficient use of both their time and energy that they can. I know what it feels like to achieve your goals and what to help other people feel that same sense of self satisfaction , pride and achievement. Each programme is individually tailored to the requirements of the athlete, taking into consideration the individual strengths and weakness of each athlete.

 

The individualised programme incorporates the following areas:

• Cycling Specific Gym Programme
• Cycling Programme
• Stretching Programme
• Nutritional Advice ( where required)
• Tactics
• Skill Development ( General and Event Specific)
• Sports Psychology
• Goal Setting

The programme is written in 4 week blocks allowing adjustment to training loads and intensities through out the season and feedback from the client. The fees are designed to provide the client with a programme that covers all aspects of the preparation for their chosen event within their age category.

Contact details:
Mobile: 0400 469 069
Fax: 02 9528 6816
E-mail: seaneadie@msn.com.au

Good communication is an important part of a successful working relationship, please do not hesitate to contact me if you would like any further information.

Yours Truly
Sean Eadie